{"id":7015,"date":"2025-03-25T22:47:10","date_gmt":"2025-03-25T22:47:10","guid":{"rendered":"https:\/\/tenerifetoptours.com\/trip\/rock-climbing\/"},"modified":"2025-03-26T10:51:58","modified_gmt":"2025-03-26T10:51:58","slug":"rock-climbing","status":"publish","type":"trip","link":"https:\/\/tenerifetoptours.com\/en\/trip\/rock-climbing\/","title":{"rendered":"Rock Climbing"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7015\" class=\"elementor elementor-7015 elementor-6995\" data-elementor-post-type=\"trip\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6dbb9530 e-flex e-con-boxed e-con e-parent\" data-id=\"6dbb9530\" data-element_type=\"container\" data-e-type=\"container\" id=\"reservar\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44d375ec elementor-widget elementor-widget-html\" data-id=\"44d375ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"load-turitop\" data-service=\"P37\" data-lang=\"en\" data-embed=\"box\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3668cd65 e-flex e-con-boxed e-con e-parent\" data-id=\"3668cd65\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4db27207 e-con-full e-flex e-con e-child\" data-id=\"4db27207\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\r\n\t\t<div class=\"elementor-element elementor-element-851bfe elementor-widget elementor-widget-text-editor\" data-id=\"851bfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 data-start=\"148\" data-end=\"197\"><strong data-start=\"151\" data-end=\"195\">Sport Climbing Adventures in Adeje<\/strong><\/h5><p class=\"\" data-start=\"198\" data-end=\"306\">Are you passionate about climbing and don&#8217;t know where to start or how to advance your technique? This is your chance! <\/p><p class=\"\" data-start=\"308\" data-end=\"592\">We take you to a <strong data-start=\"325\" data-end=\"372\">natural rock climbing sector in Adeje,<\/strong> where you will discover all the secrets of <strong data-start=\"417\" data-end=\"439\">sport climbing.<\/strong> You will learn the proper technique and experience the thrill of this exciting outdoor sport, always under the guidance of a specialized instructor. <\/p><p class=\"\" data-start=\"594\" data-end=\"941\"><strong data-start=\"594\" data-end=\"642\">Are you a beginner, woman or child? Perfect! <\/strong><br data-start=\"642\" data-end=\"645\">Believe it or not, women and children usually have an advantage in climbing: they make better use of technique and the use of their feet, which makes all the difference. It doesn&#8217;t matter if you climb 5 or 20 meters on your first attempt: we guarantee you a unique adrenaline rush, <strong data-start=\"909\" data-end=\"940\">always in complete safety<\/strong>. <\/p><p style=\"text-align: center;\"><strong data-start=\"945\" data-end=\"987\">Free your mind and melt with the rock.<\/strong><\/p><h5 data-start=\"989\" data-end=\"1039\"><strong data-start=\"993\" data-end=\"1037\">What if you already climb in a climbing wall or bouldering?<\/strong><\/h5><p class=\"\" data-start=\"1040\" data-end=\"1359\">We specialize in improving <strong data-start=\"1066\" data-end=\"1127\">the technique of indoor and bouldering climbers<\/strong>, helping you to perfect key technical aspects that are often neglected in training focused only on strength. Learning to move fluidly on natural rock will be a before and after in your evolution as a climber. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7becb582 e-con-full e-flex e-con e-child\" data-id=\"7becb582\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c9a1722 elementor-widget elementor-widget-tourmfeatures\" data-id=\"7c9a1722\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tourmfeatures.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"choose-about style2 hover-item item-active\"><div class=\"choose-about_icon\"><img decoding=\"async\" src=\"https:\/\/tenerifetoptours.com\/wp-content\/uploads\/2025\/03\/distance.png\" alt=\"image\"><\/div><div class=\"media-body\"><h3 class=\"box-title \">Distance<\/h3><p class=\"choose-about_text desc\">1 km<\/p><\/div><\/div><div class=\"choose-about style2 hover-item \"><div class=\"choose-about_icon\"><img decoding=\"async\" src=\"https:\/\/tenerifetoptours.com\/wp-content\/uploads\/2025\/03\/altitude.png\" alt=\"image\"><\/div><div class=\"media-body\"><h3 class=\"box-title \">Altitude<\/h3><p class=\"choose-about_text desc\">900 m<\/p><\/div><\/div><div class=\"choose-about style2 hover-item \"><div class=\"choose-about_icon\"><img decoding=\"async\" src=\"https:\/\/tenerifetoptours.com\/wp-content\/uploads\/2024\/12\/undo.png\" alt=\"image\"><\/div><div class=\"media-body\"><h3 class=\"box-title \">Duration<\/h3><p class=\"choose-about_text desc\">4 hours approx.<\/p><\/div><\/div><div class=\"choose-about style2 hover-item \"><div class=\"choose-about_icon\"><img decoding=\"async\" src=\"https:\/\/tenerifetoptours.com\/wp-content\/uploads\/2025\/03\/speedometer-1.png\" alt=\"image\"><\/div><div class=\"media-body\"><h3 class=\"box-title \">Difficulty<\/h3><p class=\"choose-about_text desc\">Suitable for all ages and physical levels, you provide the desire, we provide the rest!<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3359467c e-flex e-con-boxed e-con e-parent\" data-id=\"3359467c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37570efc e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"37570efc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"928452348\" aria-label=\"Tabs. Open items with Enter or Space, close with Escape and navigate using the Arrow keys.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-9284523481\" data-tab-title-id=\"e-n-tab-title-9284523481\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-9284523481\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tINCLUDED\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-9284523482\" data-tab-title-id=\"e-n-tab-title-9284523482\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-9284523482\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tYOU WILL NEED\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-9284523483\" data-tab-title-id=\"e-n-tab-title-9284523483\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-9284523483\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tMEETING POINT\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-9284523481\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-9284523481\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-67d43193 e-con-full e-flex e-con e-child\" data-id=\"67d43193\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-12141b71 e-flex e-con-boxed e-con e-child\" data-id=\"12141b71\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b630a3d elementor-widget elementor-widget-text-editor\" data-id=\"4b630a3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li class=\"\" data-start=\"1383\" data-end=\"1403\"><p class=\"\" data-start=\"1385\" data-end=\"1403\">Qualified instructor<\/p><\/li><li class=\"\" data-start=\"1404\" data-end=\"1471\"><p class=\"\" data-start=\"1406\" data-end=\"1471\">Full homologated equipment (helmet, harness, gloves, carabiners)<\/p><\/li><li class=\"\" data-start=\"1472\" data-end=\"1507\"><p class=\"\" data-start=\"1474\" data-end=\"1507\">Liability insurance<\/p><\/li><li class=\"\" data-start=\"1508\" data-end=\"1544\"><p class=\"\" data-start=\"1510\" data-end=\"1544\">Photos and videos of the experience<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-9284523482\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-9284523482\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-115c7c31 e-con-full e-flex e-con e-child\" data-id=\"115c7c31\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1ea4b478 e-flex e-con-boxed e-con e-child\" data-id=\"1ea4b478\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fc95770 elementor-widget elementor-widget-text-editor\" data-id=\"1fc95770\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Comfortable hiking shoes or tennis shoes, sweatshirt or jacket. This activity is suitable for all levels, no previous experience is necessary. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-9284523483\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-9284523483\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\" elementor-element elementor-element-6c3772db e-con-full e-flex e-con e-child\" data-id=\"6c3772db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7639504e elementor-widget elementor-widget-text-editor\" data-id=\"7639504e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Map of the meeting point in the online booking, depending on the activity. For more info Whatsapp or call +34 600 505 508.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b8d6d40 e-flex e-con-boxed e-con e-parent\" data-id=\"1b8d6d40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ed27557 elementor-widget elementor-widget-tourmbutton\" data-id=\"5ed27557\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tourmbutton.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"btn-wrapper\"><a class=\"th-btn th_btn th-icon style7 \" href=\"#reservar\">Book now<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sport Climbing Adventures in Adeje Are you passionate about climbing and don&#8217;t know where to start or how to advance your technique? This is your chance! We take you to a natural rock climbing sector in Adeje, where you will discover all the secrets of sport climbing. You will learn the proper technique and experience&#8230;<\/p>\n","protected":false},"author":1,"featured_media":7003,"comment_status":"open","ping_status":"closed","template":"","destination":[],"activities":[135,97],"trip_types":[],"difficulty":[],"trip_tag":[],"class_list":["post-7015","trip","type-trip","status-publish","has-post-thumbnail","hentry","activities-experiences","activities-nature"],"packages_ids":"","trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.4 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Rock Climbing - Tenerife Top Tours<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tenerifetoptours.com\/en\/trip\/rock-climbing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rock Climbing\" \/>\n<meta property=\"og:description\" content=\"Sport Climbing Adventures in Adeje Are you passionate about climbing and don&#8217;t know where to start or how to advance your technique? 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